This is a must have kitchen item in case we are so bored to cooked.
Things we need
Urad Dal - 1/2 cup
Toor Dal - 1 cup
Moong Dal - 1 cup
Black Pepper - 1 1/2 spoons
Red chilli - 2 or 3
Salt
Dry roast the chilli, black pepper and add asafoetida to it.. Roast the dals separately. Then grind both into a fine powder adding salt .
Its ready. Make hot rice, add ghee mix the powder with it. Serve hot with deep fried or roasted masala papad.
Its has a lot of protein
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